Gotta Make Some Changes

In light of my lack of healthy decisions over the past eight years or so, I have come to the conclusion that I have to make some serious changes in action more than just words.  As such, I am laying out serious (and some less serious) changes I will be making at my 43Things account.  The reason for this is nine or ten years ago I was running five miles a day and paying close attention to my diet.  Tonight, I found myself getting short of breath as I crawled around my car cleaning out fast food trash.   That pretty much sums up what I need to fix and why I need to make serious changes.  And, I can’t say I will do it tomorrow anymore, I have been saying that for eight years.  So, I finally come to the realization that today is tomorrow (is today or something like that).  Anyway, I move forward on this.

3 Responses to “Gotta Make Some Changes”

  1. I need to do the same thing. I need to update my 43 things anyway. And I need to stop drinking so much soda. And I need to run more. And ride my bike, but why am I telling you this? I suppose I should really be updating 43things.

  2. Go for it! I wish you luck.
    I have had a few McGriddles since Jude was born. Yesterday I looked at the label and saw that it has 30g of fat. I didn’t look at the calories. I swore them off. I need to stay away from all fast food too. I need to lose my pregnancy weight.
    Good Luck!

  3. […] Blog to Prove It About a month ago, I posted on this very blog about how I had to make some lifestyle changes. Well, I started off pretty good and maintained for a while but am nowhere where I hoped to be a […]

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